ABOUT

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MITZY GALER

Counselor, MEd, LMHC

I'm here to help you become the best version of you emotionally, physically, spiritually, cognitively and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues.

Some of these include academics, occupation, family conflict, social relationships,

gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions,poor body- image, disordered eating patterns, and eating disorders.

I specialize in treating teen and adult clients struggling with Disordered Eating and

Eating Disorders in a collaborative way with other professionals in order to provide the

most ethical, safe and high quality of care. I also specialize in working with Survivors of

Sexual Abuse, both individually and in groups.

I enjoy facilitating growth of your personal strengths and resiliencies. I do so in an

upscale office in S Jacksonville Beach. I offer pet therapy, therapy walks on the beach, virtual therapy, as well as indoor counseling sessions. I have training in CBT, DBT,

Emotional Freedom Techniques, Emotional-Focused Couples Therapy, EMDR,

Grounding, and Relaxation Skills etc.